| April 2021 |
| Tue 20: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
48.90g |
|
37.86g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.09g |
|
1.24g |
|
-
|
-
|
| Wed 6: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
28.51g |
|
44.07g |
|
-
|
-
|
| March 2018 |
| Sun 18: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
48.02g |
|
137.53g |
|
-
|
-
|
| Sat 17: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
30.26g |
|
20.75g |
|
-
|
-
|
| Wed 14: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
5.64g |
|
12.06g |
|
-
|
-
|
| Tue 13: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
64.37g |
|
77.24g |
|
-
|
-
|
| Mon 5: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
70.41g |
|
64.90g |
|
1797*
|
 865
|
| Sun 4: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
81.77g |
|
116.51g |
|
-
|
-
|
| Sat 3: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
44.66g |
|
37.44g |
|
1741*
|
837
|
| Fri 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
48.58g |
|
75.25g |
|
1741*
|
680
|
| Thu 1: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
51.83g |
|
38.23g |
|
1741*
|
1084
|
| December 2017 |
| Sat 9: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.94g |
|
13.98g |
|
-
|
-
|
| Fri 8: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
28.65g |
|
47.23g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
0.71g |
|
16.06g |
|
-
|
-
|
| Tue 21: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
61.58g |
|
58.11g |
|
-
|
-
|
| Mon 20: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.43g |
|
21.53g |
|
-
|
-
|
| Thu 16: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
48.35g |
|
85.46g |
|
-
|
-
|
| Tue 14: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
67.40g |
|
71.87g |
|
-
|
-
|
| Mon 13: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
28.62g |
|
50.99g |
|
-
|
-
|
