aksenger's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1704 Cals (Fat: 85.57g, Protein: 78.93g, Carbs: 157.51g)
Monthly Total: Exercise: 0 Cals   Food: 5113 Cals (Fat: 256.71g, Protein: 236.80g, Carbs: 472.52g)

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Daily Average Calorie Info

81%
of RDI*
(1704 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
*Based on an RDI of 2100 calories (14 Jan 21)
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