| June 2024 |
| Sun 16: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
17.13g |
|
66.87g |
|
-
|
-
|
| Wed 12: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
13.00g |
|
28.18g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
3.54g |
|
30.14g |
|
-
|
-
|
| Sat 18: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
43.13g |
|
41.64g |
|
-
|
-
|
| Thu 16: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.26g |
|
23.47g |
|
-
|
-
|
| Wed 15: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
61.56g |
|
16.13g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
11.03g |
|
54.44g |
|
2323*
|
 1995
|
| Sun 26: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
7.25g |
|
41.02g |
|
2715*
|
2384
|
| September 2019 |
| Mon 2: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.34g |
|
45.16g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
49.33g |
|
42.86g |
|
2140*
|
1505
|
| February 2018 |
| Sat 10: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
1.39g |
|
5.42g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
126*
|
-
|
| Thu 8: |
-
|
-
|
|
144*
|
-
|
| Wed 7: |
-
|
-
|
|
7*
|
-
|
| Tue 6: |
-
|
-
|
|
80*
|
-
|
| Mon 5: |
-
|
-
|
|
110*
|
-
|
| Sun 4: |
-
|
-
|
|
108*
|
-
|
| Sat 3: |
-
|
-
|
|
84*
|
-
|
| Fri 2: |
-
|
-
|
|
266*
|
-
|
| Thu 1: |
-
|
-
|
|
318*
|
-
|
| January 2018 |
| Wed 31: |
-
|
-
|
|
140*
|
-
|
| Tue 30: |
-
|
-
|
|
26*
|
-
|
| Mon 29: |
-
|
-
|
|
60*
|
-
|
| Sun 28: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.98g |
|
13.90g |
|
10*
|
 70
|
| Sat 27: |
-
|
-
|
|
132*
|
-
|
| Fri 26: |
-
|
-
|
|
3*
|
-
|
| Wed 24: |
-
|
-
|
|
10*
|
-
|
| Tue 23: |
-
|
-
|
|
21*
|
-
|
