| July 2012 |
| Sun 8: |
-
|
-
|
|
2912*
|
-
|
| Tue 3: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
93.79g |
|
210.60g |
|
3532*
|
 1721
|
| Mon 2: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
74.32g |
|
247.52g |
|
2914*
|
1078
|
| June 2012 |
| Wed 27: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
82.23g |
|
176.94g |
|
3330*
|
1853
|
| Sat 23: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
42.78g |
|
130.00g |
|
2945*
|
1891
|
| Fri 22: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
63.95g |
|
151.96g |
|
3239*
|
1682
|
| Thu 7: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
14.80g |
|
55.57g |
|
2562*
|
2086
|
| September 2011 |
| Mon 12: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
9.09g |
|
31.36g |
|
3002*
|
2840
|
| Fri 9: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
44.50g |
|
112.00g |
|
2560*
|
1485
|
| Thu 8: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
78.49g |
|
150.61g |
|
2908*
|
1735
|
| Wed 7: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
38.02g |
|
85.72g |
|
2597*
|
1858
|
| August 2011 |
| Sun 28: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
61.44g |
|
176.77g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
19.15g |
|
44.34g |
|
-
|
-
|
| Fri 17: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.50g |
|
44.45g |
|
2610*
|
2390
|
| Mon 13: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
71.00g |
|
173.31g |
|
-
|
-
|
| Sat 11: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
62.96g |
|
172.26g |
|
2899*
|
1625
|
| Fri 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
63.10g |
|
160.61g |
|
-
|
-
|
| Wed 8: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
21.69g |
|
98.10g |
|
-
|
-
|
| Tue 7: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
74.52g |
|
121.45g |
|
2883*
|
1172
|
| Mon 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
50.60g |
|
139.08g |
|
2918*
|
1616
|
| Sun 5: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
66.56g |
|
177.09g |
|
-
|
-
|
