| November 2017 |
| Thu 30: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.14g |
|
40.68g |
|
-
|
-
|
| Sat 25: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
14.36g |
|
41.58g |
|
2640*
|
 2414
|
| Thu 23: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
39.98g |
|
116.25g |
|
-
|
-
|
| Wed 22: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
22.63g |
|
10.29g |
|
2651*
|
2495
|
| September 2017 |
| Mon 25: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
132.27g |
|
90.37g |
|
-
|
-
|
| Sat 23: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
15.90g |
|
13.30g |
|
-
|
-
|
| Fri 22: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
94.65g |
|
115.18g |
|
2740*
|
1540
|
| Wed 20: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
15.15g |
|
19.75g |
|
2653*
|
2501
|
| Tue 19: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
68.28g |
|
153.09g |
|
2898*
|
1832
|
| Mon 18: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
74.46g |
|
103.89g |
|
2813*
|
1934
|
| Sun 17: |
762 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
47.71g |
|
80.01g |
|
-
|
-
|
| Sat 16: |
1277 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
36.49g |
|
178.90g |
|
2771*
|
1494
|
| Fri 15: |
1132 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
78.10g |
|
108.74g |
|
2868*
|
1736
|
| Thu 14: |
519 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
41.47g |
|
62.28g |
|
2780*
|
2261
|
| Wed 13: |
1252 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
88.93g |
|
186.22g |
|
2892*
|
1640
|
| Tue 12: |
713 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
54.81g |
|
113.52g |
|
2735*
|
2022
|
| Mon 11: |
2320 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
498.30g |
|
29.50g |
|
-
|
-
|
| Sun 10: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
15.00g |
|
18.00g |
|
2633*
|
2489
|
| Sat 9: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
62.22g |
|
126.04g |
|
2839*
|
1905
|
| Fri 8: |
1722 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
90.91g |
|
206.20g |
|
2798*
|
1076
|
