| November 2017 |
| Tue 7: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
8.08g |
|
29.72g |
|
-
|
-
|
| October 2017 |
| August 2017 |
| Mon 28: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
39.26g |
|
112.31g |
|
-
|
-
|
| Fri 25: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
41.16g |
|
69.94g |
|
-
|
-
|
| Thu 24: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
69.80g |
|
159.07g |
|
1744*
|
 190
|
| Thu 17: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
8.04g |
|
104.04g |
|
-
|
-
|
| Tue 15: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
17.52g |
|
30.72g |
|
-
|
-
|
| Mon 14: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
80.63g |
|
162.54g |
|
2016*
|
486
|
| Sun 13: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
75.83g |
|
198.76g |
|
1928*
|
166
|
| Sat 12: |
2803 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
29.39g |
|
347.08g |
|
-
|
-
|
| Fri 11: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
52.87g |
|
151.91g |
|
2104*
|
839
|
| Thu 10: |
1335
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
88.75g |
|
141.46g |
|
1902*
|
567
|
| Wed 9: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
55.32g |
|
156.92g |
|
2033*
|
611
|
