Dergunova56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 13: 299 * 12%
Fat:
 
Prot:
 
Carbs:
20.47g
 
11.19g
 
17.86g
- -
July 2018
Tue 3: 1380 * 58%
Fat:
 
Prot:
 
Carbs:
36.16g
 
53.11g
 
214.06g
- -
June 2018
Fri 8: 2035 * 85%
Fat:
 
Prot:
 
Carbs:
100.92g
 
101.93g
 
184.30g
- -
Wed 6: 798 * 33%
Fat:
 
Prot:
 
Carbs:
52.00g
 
38.16g
 
62.42g
- -
May 2018
Sat 26: 2280 * 95%
Fat:
 
Prot:
 
Carbs:
116.82g
 
92.27g
 
196.54g
2092*  188
Wed 23: 1543 * 64%
Fat:
 
Prot:
 
Carbs:
67.75g
 
40.47g
 
158.23g
- -
February 2018
Mon 26: 2216 * 92%
Fat:
 
Prot:
 
Carbs:
117.10g
 
105.91g
 
205.18g
- -
October 2017
Wed 4: 1542 * 64%
Fat:
 
Prot:
 
Carbs:
65.74g
 
89.51g
 
147.68g
- -
September 2017
Fri 15: 1445 * 60%
Fat:
 
Prot:
 
Carbs:
54.13g
 
60.19g
 
179.79g
1941*  496
Thu 14: - - 2279* -
Wed 13: - - 2153* -
Tue 12: - - 1966* -
Mon 11: - - 1966* -
Sun 10: - - 1928* -
Thu 7: 2162 * 90%
Fat:
 
Prot:
 
Carbs:
116.46g
 
78.70g
 
155.89g
- -
Wed 6: 2312 * 96%
Fat:
 
Prot:
 
Carbs:
112.47g
 
60.88g
 
244.43g
2056*  256
Mon 4: 2108 * 88%
Fat:
 
Prot:
 
Carbs:
82.03g
 
77.42g
 
240.83g
- -
Sun 3: 1972 * 82%
Fat:
 
Prot:
 
Carbs:
77.27g
 
81.57g
 
230.14g
- -
Fri 1: 2263 * 94%
Fat:
 
Prot:
 
Carbs:
77.86g
 
51.50g
 
285.08g
- -
August 2017
Thu 31: 1803 * 75%
Fat:
 
Prot:
 
Carbs:
61.41g
 
76.83g
 
175.72g
- -
Wed 30: 1469 * 61%
Fat:
 
Prot:
 
Carbs:
53.12g
 
50.59g
 
141.96g
- -
Mon 28: 1971 * 82%
Fat:
 
Prot:
 
Carbs:
77.45g
 
88.99g
 
230.03g
- -
Sun 27: 2493 * 104%
Fat:
 
Prot:
 
Carbs:
94.31g
 
89.95g
 
403.93g
- -
Sat 26: 1795 * 75%
Fat:
 
Prot:
 
Carbs:
80.61g
 
100.32g
 
162.36g
- -
Wed 23: 1390 * 58%
Fat:
 
Prot:
 
Carbs:
59.39g
 
82.20g
 
132.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.