| February 2023 |
| Sun 26: |
972 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
36.83g |
|
123.49g |
|
-
|
-
|
| Sat 25: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
52.76g |
|
89.90g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
44.63g |
|
54.97g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
18.40g |
|
3.45g |
|
-
|
-
|
| Sat 18: |
364 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Fri 17: |
1008 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
67.91g |
|
101.98g |
|
-
|
-
|
| Mon 13: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
76.03g |
|
147.26g |
|
-
|
-
|
| Sun 12: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
53.94g |
|
135.83g |
|
-
|
-
|
| Sat 11: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
76.47g |
|
141.56g |
|
-
|
-
|
| Fri 10: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
88.01g |
|
120.96g |
|
-
|
-
|
| Thu 9: |
1512 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
68.22g |
|
161.19g |
|
-
|
-
|
| Wed 8: |
1198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
86.74g |
|
98.73g |
|
-
|
-
|
| Tue 7: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
106.61g |
|
109.07g |
|
-
|
-
|
| Mon 6: |
1101 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
64.15g |
|
145.78g |
|
-
|
-
|
| Sat 4: |
866 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
44.39g |
|
79.60g |
|
-
|
-
|
| Thu 2: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
59.20g |
|
88.49g |
|
-
|
-
|
| Wed 1: |
961 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
38.64g |
|
129.43g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
546 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
31.25g |
|
58.37g |
|
-
|
-
|
| Sat 28: |
573 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
39.35g |
|
42.17g |
|
-
|
-
|
