bembi230106's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 22: 245 * 18%
Fat:
 
Prot:
 
Carbs:
4.02g
 
7.53g
 
43.44g
- -
March 2021
Wed 24: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.88g
 
1.05g
 
1.64g
- -
Tue 23: 151 * 11%
Fat:
 
Prot:
 
Carbs:
7.48g
 
2.04g
 
19.04g
- -
Mon 22: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
52.28g
 
70.69g
 
65.74g
- -
Fri 19: 667 * 48%
Fat:
 
Prot:
 
Carbs:
17.84g
 
45.83g
 
79.03g
- -
Thu 18: 1039 * 74%
Fat:
 
Prot:
 
Carbs:
56.77g
 
76.63g
 
55.76g
- -
Tue 16: 309 * 22%
Fat:
 
Prot:
 
Carbs:
2.39g
 
33.17g
 
37.03g
- -
December 2020
Fri 4: 583 * 42%
Fat:
 
Prot:
 
Carbs:
7.21g
 
68.23g
 
58.12g
- -
Thu 3: 985 * 70%
Fat:
 
Prot:
 
Carbs:
43.77g
 
85.09g
 
61.32g
- -
Wed 2: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
52.03g
 
87.34g
 
81.66g
- -
Tue 1: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
32.36g
 
79.62g
 
132.45g
- -
November 2020
Mon 30: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
36.64g
 
77.95g
 
99.44g
- -
Thu 12: 344 * 25%
Fat:
 
Prot:
 
Carbs:
15.78g
 
15.02g
 
35.06g
- -
Wed 4: 164 * 12%
Fat:
 
Prot:
 
Carbs:
0.75g
 
1.53g
 
36.46g
- -
Tue 3: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
46.24g
 
95.62g
 
130.22g
- -
Mon 2: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
49.70g
 
122.98g
 
121.21g
- -
Sun 1: 1293 * 92%
Fat:
 
Prot:
 
Carbs:
35.73g
 
95.82g
 
161.08g
- -
June 2020
Tue 30: 524 * 37%
Fat:
 
Prot:
 
Carbs:
12.66g
 
20.43g
 
80.02g
- -
Mon 29: 679 * 48%
Fat:
 
Prot:
 
Carbs:
22.29g
 
64.82g
 
53.87g
- -
Sun 28: 383 * 27%
Fat:
 
Prot:
 
Carbs:
22.41g
 
16.87g
 
27.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.