| July 2018 |
| Tue 31: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
107.04g |
|
50.32g |
|
-
|
-
|
| Mon 30: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
112.74g |
|
51.25g |
|
-
|
-
|
| Sun 29: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
47.25g |
|
66.49g |
|
-
|
-
|
| Sat 28: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
31.28g |
|
101.94g |
|
-
|
-
|
| Fri 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
54.61g |
|
149.48g |
|
-
|
-
|
| Thu 26: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
107.20g |
|
139.30g |
|
-
|
-
|
| Wed 25: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
144.73g |
|
131.53g |
|
-
|
-
|
| Tue 24: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
136.84g |
|
73.78g |
|
-
|
-
|
| Mon 23: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
45.62g |
|
195.44g |
|
-
|
-
|
| Sun 22: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
62.42g |
|
125.17g |
|
-
|
-
|
| Sat 21: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
111.04g |
|
153.81g |
|
-
|
-
|
| Fri 20: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
136.19g |
|
135.41g |
|
-
|
-
|
| Thu 19: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
111.87g |
|
36.80g |
|
-
|
-
|
| Wed 18: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
143.23g |
|
74.28g |
|
-
|
-
|
| Tue 17: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
77.55g |
|
164.92g |
|
-
|
-
|
| Mon 16: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
90.78g |
|
124.58g |
|
-
|
-
|
| Sun 15: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
33.97g |
|
148.09g |
|
-
|
-
|
| Sat 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
56.61g |
|
195.28g |
|
-
|
-
|
| Fri 13: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
134.69g |
|
121.94g |
|
-
|
-
|
| Thu 12: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
69.25g |
|
150.99g |
|
-
|
-
|
