| August 2023 |
| Fri 11: |
1650 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
94.45g |
|
113.12g |
|
-
|
-
|
| Fri 4: |
1440 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
61.53g |
|
166.87g |
|
-
|
-
|
| Thu 3: |
1210 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
65.15g |
|
138.54g |
|
-
|
-
|
| Wed 2: |
987 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.46g |
|
135.39g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
20.11g |
|
59.91g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Tue 18: |
460 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
29.64g |
|
41.64g |
|
-
|
-
|
| Mon 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
39.28g |
|
43.05g |
|
-
|
-
|
| Sun 16: |
1039 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
23.98g |
|
154.29g |
|
-
|
-
|
| Sat 15: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.60g |
|
78.30g |
|
-
|
-
|
| Fri 14: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
19.66g |
|
28.44g |
|
-
|
-
|
| Thu 13: |
792 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
47.98g |
|
85.47g |
|
-
|
-
|
| Tue 4: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
48.51g |
|
63.62g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
675 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
13.26g |
|
105.98g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.96g |
|
24.88g |
|
-
|
-
|
| Tue 17: |
857 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
15.55g |
|
101.16g |
|
-
|
-
|
| Mon 16: |
1551 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
51.50g |
|
170.38g |
|
-
|
-
|
| Sun 15: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
13.41g |
|
67.31g |
|
-
|
-
|
| Fri 13: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
4.22g |
|
53.46g |
|
-
|
-
|
