| December 2018 |
| Tue 25: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
33.69g |
|
24.76g |
|
-
|
-
|
| Mon 10: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
26.16g |
|
76.27g |
|
-
|
-
|
| Wed 5: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
27.01g |
|
79.98g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
71.35g |
|
61.88g |
|
-
|
-
|
| Sun 18: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
6.38g |
|
52.13g |
|
-
|
-
|
| Sat 17: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
11.38g |
|
124.78g |
|
-
|
-
|
| Fri 16: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
10.17g |
|
14.90g |
|
-
|
-
|
| Thu 15: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
75.50g |
|
79.26g |
|
-
|
-
|
| Wed 14: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
10.58g |
|
58.58g |
|
-
|
-
|
| Tue 13: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
122.23g |
|
56.78g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
53.54g |
|
13.91g |
|
-
|
-
|
| Sun 28: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
70.06g |
|
85.46g |
|
-
|
-
|
| Fri 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
96.13g |
|
22.86g |
|
-
|
-
|
| Thu 25: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
94.06g |
|
124.90g |
|
-
|
-
|
| Wed 24: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
48.91g |
|
33.68g |
|
-
|
-
|
| Tue 23: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
145.03g |
|
17.17g |
|
-
|
-
|
| Mon 22: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
102.22g |
|
22.56g |
|
-
|
-
|
| Sun 21: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
108.09g |
|
34.90g |
|
-
|
-
|
| Sat 20: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
110.28g |
|
25.87g |
|
-
|
-
|
| Fri 19: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
178.51g |
|
48.16g |
|
-
|
-
|
