| July 2024 |
| Tue 30: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
53.97g |
|
153.85g |
|
-
|
-
|
| Mon 29: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
29.19g |
|
192.12g |
|
-
|
-
|
| Sun 28: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
52.07g |
|
163.22g |
|
-
|
-
|
| Thu 25: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| Wed 24: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
67.05g |
|
186.16g |
|
2459*
|
 912
|
| Mon 22: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
4.01g |
|
47.78g |
|
-
|
-
|
| Sun 21: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
61.06g |
|
234.43g |
|
3468*
|
1680
|
| Sat 20: |
2279 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
42.06g |
|
446.71g |
|
4266*
|
1987
|
| Fri 19: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
64.65g |
|
357.44g |
|
3196*
|
1321
|
| Thu 18: |
2843 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
86.20g |
|
472.39g |
|
3390*
|
547
|
| Tue 16: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
69.85g |
|
395.08g |
|
2532*
|
447
|
| Mon 15: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
106.17g |
|
297.14g |
|
-
|
-
|
| Sun 14: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
13.74g |
|
91.70g |
|
-
|
-
|
| Fri 12: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
13.10g |
|
117.26g |
|
-
|
-
|
| Wed 3: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
16.03g |
|
91.42g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
20.99g |
|
82.70g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
74.40g |
|
241.41g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
42.30g |
|
80.04g |
|
-
|
-
|
| Sat 17: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
10.34g |
|
47.17g |
|
-
|
-
|
| Thu 15: |
2880 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
156.96g |
|
132.11g |
|
239.19g |
|
-
|
-
|
