| July 2024 |
| Mon 15: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
18.28g |
|
38.25g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
104.98g |
|
79.11g |
|
-
|
-
|
| Wed 13: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
74.84g |
|
87.74g |
|
-
|
-
|
| Wed 6: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
62.43g |
|
67.07g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
16.35g |
|
41.65g |
|
-
|
-
|
| Sun 20: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
51.03g |
|
131.10g |
|
-
|
-
|
| Sat 19: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
69.85g |
|
52.72g |
|
-
|
-
|
| Fri 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
51.88g |
|
60.55g |
|
-
|
-
|
| Thu 17: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
57.55g |
|
37.77g |
|
-
|
-
|
| Wed 16: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
64.20g |
|
121.28g |
|
-
|
-
|
| Tue 15: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
59.47g |
|
97.50g |
|
-
|
-
|
| Mon 14: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
38.40g |
|
40.14g |
|
-
|
-
|
| Sun 13: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
70.25g |
|
77.75g |
|
-
|
-
|
| Sat 12: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
28.05g |
|
110.09g |
|
-
|
-
|
| Fri 11: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
26.21g |
|
30.70g |
|
-
|
-
|
| Thu 10: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
80.84g |
|
81.00g |
|
-
|
-
|
| Wed 9: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
85.94g |
|
76.26g |
|
-
|
-
|
| Tue 8: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
44.12g |
|
49.66g |
|
-
|
-
|
| Mon 7: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
49.13g |
|
138.54g |
|
-
|
-
|
| Sun 6: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
35.61g |
|
72.58g |
|
-
|
-
|
