| August 2018 |
| Wed 29: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
43.39g |
|
20.32g |
|
-
|
-
|
| Sun 26: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
21.22g |
|
12.51g |
|
-
|
-
|
| Fri 17: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
11.29g |
|
28.57g |
|
-
|
-
|
| Tue 14: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
51.67g |
|
14.42g |
|
-
|
-
|
| Sun 12: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
65.47g |
|
41.64g |
|
-
|
-
|
| Wed 8: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
19.59g |
|
56.51g |
|
-
|
-
|
| Tue 7: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
31.10g |
|
19.71g |
|
-
|
-
|
| Mon 6: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
37.28g |
|
29.74g |
|
-
|
-
|
| Sun 5: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
28.34g |
|
13.67g |
|
-
|
-
|
| Sat 4: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
88.19g |
|
19.84g |
|
-
|
-
|
| Thu 2: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
46.87g |
|
17.74g |
|
-
|
-
|
| Wed 1: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
46.43g |
|
26.30g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
44.08g |
|
15.23g |
|
-
|
-
|
| Mon 30: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
57.53g |
|
18.99g |
|
-
|
-
|
| Sun 29: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
177.47g |
|
69.34g |
|
10.53g |
|
-
|
-
|
| Sat 28: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
117.41g |
|
40.44g |
|
9.87g |
|
-
|
-
|
| Fri 27: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
23.98g |
|
26.11g |
|
-
|
-
|
| Thu 26: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
53.37g |
|
39.09g |
|
-
|
-
|
| Tue 24: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
20.57g |
|
20.31g |
|
-
|
-
|
| Fri 20: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
23.58g |
|
15.70g |
|
-
|
-
|
