ZaraZombie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 6: 986 * 82%
Fat:
 
Prot:
 
Carbs:
17.21g
 
36.36g
 
32.12g
- -
January 2023
Fri 13: 1551 * 129%
Fat:
 
Prot:
 
Carbs:
38.91g
 
40.86g
 
123.51g
- -
Thu 12: 892 * 74%
Fat:
 
Prot:
 
Carbs:
41.11g
 
53.50g
 
75.97g
- -
Wed 11: 1968 * 164%
Fat:
 
Prot:
 
Carbs:
113.60g
 
89.04g
 
125.78g
- -
November 2022
Thu 17: 349 * 29%
Fat:
 
Prot:
 
Carbs:
8.90g
 
24.99g
 
44.32g
- -
May 2022
Fri 6: 214 * 18%
Fat:
 
Prot:
 
Carbs:
5.89g
 
26.32g
 
13.01g
- -
January 2022
Mon 3: 566 * 47%
Fat:
 
Prot:
 
Carbs:
15.53g
 
39.50g
 
64.26g
- -
October 2021
Fri 15: 1746 * 146%
Fat:
 
Prot:
 
Carbs:
76.08g
 
34.57g
 
234.25g
- -
Thu 14: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
40.08g
 
31.83g
 
133.59g
- -
Wed 13: 1718 * 143%
Fat:
 
Prot:
 
Carbs:
86.30g
 
59.50g
 
180.06g
- -
Tue 12: 886 * 74%
Fat:
 
Prot:
 
Carbs:
31.60g
 
33.43g
 
113.87g
- -
Mon 11: 937 * 78%
Fat:
 
Prot:
 
Carbs:
48.88g
 
44.84g
 
82.49g
- -
March 2021
Wed 31: 143 * 12%
Fat:
 
Prot:
 
Carbs:
9.72g
 
8.37g
 
5.22g
- -
Mon 1: 590 * 49%
Fat:
 
Prot:
 
Carbs:
19.52g
 
24.92g
 
77.83g
- -
February 2021
Sun 28: 339 * 28%
Fat:
 
Prot:
 
Carbs:
9.26g
 
18.24g
 
45.43g
- -
Sat 27: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
37.64g
 
44.71g
 
141.52g
- -
Fri 26: 844 * 70%
Fat:
 
Prot:
 
Carbs:
34.85g
 
55.65g
 
75.96g
- -
Thu 25: 572 * 48%
Fat:
 
Prot:
 
Carbs:
19.71g
 
48.06g
 
55.00g
- -
Tue 23: 517 * 43%
Fat:
 
Prot:
 
Carbs:
25.97g
 
22.98g
 
50.19g
- -
Mon 15: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
40.97g
 
52.67g
 
117.28g
- -
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