| November 2019 |
| Mon 11: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
4.15g |
|
47.75g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
6.50g |
|
88.76g |
|
-
|
-
|
| Fri 19: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.04g |
|
25.40g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.10g |
|
31.00g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
41.80g |
|
67.91g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
35.44g |
|
82.56g |
|
-
|
-
|
| Fri 24: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.89g |
|
2.05g |
|
-
|
-
|
| Thu 23: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.51g |
|
36.75g |
|
-
|
-
|
| Wed 22: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
27.23g |
|
79.01g |
|
-
|
-
|
| Tue 21: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
33.03g |
|
74.98g |
|
-
|
-
|
| Sat 18: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
23.75g |
|
17.18g |
|
-
|
-
|
| Sat 11: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Thu 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 1: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
95.59g |
|
62.43g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Mon 30: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
52.14g |
|
100.03g |
|
1722*
|
 861
|
| Fri 13: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
36.36g |
|
60.65g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.62g |
|
14.28g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
43.11g |
|
178.87g |
|
-
|
-
|
| Tue 3: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
18.09g |
|
75.00g |
|
1694*
|
1191
|
