| November 2018 |
| Fri 2: |
1165 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
66.62g |
|
89.85g |
|
-
|
-
|
| Thu 1: |
1728 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
103.99g |
|
111.86g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
1294 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
55.86g |
|
112.24g |
|
-
|
-
|
| Tue 16: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
84.07g |
|
105.26g |
|
-
|
-
|
| Sun 14: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
75.63g |
|
58.13g |
|
-
|
-
|
| Sat 13: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
94.67g |
|
88.75g |
|
-
|
-
|
| Thu 11: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
109.74g |
|
75.59g |
|
-
|
-
|
| Wed 10: |
444 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
37.13g |
|
2.34g |
|
-
|
-
|
| Tue 9: |
2059 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
147.50g |
|
121.94g |
|
-
|
-
|
| Sun 7: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
68.88g |
|
55.77g |
|
-
|
-
|
| Sat 6: |
2144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
139.03g |
|
131.15g |
|
-
|
-
|
| Fri 5: |
2219 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
139.45g |
|
127.09g |
|
116.46g |
|
-
|
-
|
| Thu 4: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
151.73g |
|
120.65g |
|
-
|
-
|
| Wed 3: |
1803 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
136.62g |
|
98.52g |
|
-
|
-
|
| Tue 2: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
137.32g |
|
89.79g |
|
-
|
-
|
| Mon 1: |
1632 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
80.76g |
|
83.56g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2193 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
106.51g |
|
181.22g |
|
-
|
-
|
| Sat 29: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
105.44g |
|
196.27g |
|
-
|
-
|
| Fri 28: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
12.97g |
|
73.84g |
|
-
|
-
|
| Thu 27: |
1661 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
103.61g |
|
130.47g |
|
-
|
-
|
