| July 2024 |
| Thu 18: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.27g |
|
66.83g |
|
-
|
-
|
| Wed 17: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
70.06g |
|
143.24g |
|
-
|
-
|
| Tue 16: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
68.33g |
|
135.69g |
|
-
|
-
|
| Mon 15: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
103.52g |
|
241.07g |
|
-
|
-
|
| Sat 13: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
64.04g |
|
194.22g |
|
-
|
-
|
| Fri 12: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
116.38g |
|
223.82g |
|
-
|
-
|
| Thu 11: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
119.28g |
|
219.32g |
|
-
|
-
|
| Wed 10: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
136.22g |
|
217.17g |
|
-
|
-
|
| Tue 9: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
103.46g |
|
170.20g |
|
-
|
-
|
| Mon 8: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
135.84g |
|
208.62g |
|
-
|
-
|
| Sat 6: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
98.02g |
|
158.28g |
|
-
|
-
|
| Fri 5: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
119.12g |
|
198.93g |
|
-
|
-
|
| Thu 4: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
149.10g |
|
179.81g |
|
-
|
-
|
| Wed 3: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
151.91g |
|
200.97g |
|
-
|
-
|
| Tue 2: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
129.27g |
|
203.95g |
|
-
|
-
|
| Mon 1: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
150.41g |
|
186.52g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
62.74g |
|
134.11g |
|
-
|
-
|
| Fri 28: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
83.91g |
|
229.07g |
|
-
|
-
|
| Thu 27: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
120.36g |
|
206.74g |
|
-
|
-
|
| Wed 26: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
99.09g |
|
189.77g |
|
-
|
-
|
