| August 2017 |
| Thu 31: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
35.40g |
|
57.80g |
|
-
|
-
|
| Wed 30: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
28.13g |
|
153.39g |
|
-
|
-
|
| Tue 29: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
32.45g |
|
157.84g |
|
-
|
-
|
| Mon 28: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
56.89g |
|
154.82g |
|
-
|
-
|
| Sat 26: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
66.95g |
|
146.81g |
|
-
|
-
|
| Fri 25: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
38.89g |
|
161.61g |
|
-
|
-
|
| Thu 24: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
33.06g |
|
130.87g |
|
-
|
-
|
| Wed 23: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
46.29g |
|
156.10g |
|
-
|
-
|
| Tue 22: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
38.67g |
|
158.33g |
|
-
|
-
|
| Mon 21: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
47.60g |
|
180.63g |
|
-
|
-
|
| Sun 20: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
66.16g |
|
156.20g |
|
-
|
-
|
| Sat 19: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
52.27g |
|
189.00g |
|
1766*
|
 430
|
| Fri 18: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
57.35g |
|
115.94g |
|
-
|
-
|
| Thu 17: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
41.20g |
|
146.55g |
|
-
|
-
|
| Wed 16: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
73.46g |
|
173.05g |
|
-
|
-
|
| Tue 15: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
51.92g |
|
139.77g |
|
-
|
-
|
| Mon 14: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
45.86g |
|
120.52g |
|
-
|
-
|
| Sun 13: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
44.20g |
|
152.65g |
|
-
|
-
|
| Sat 12: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
79.11g |
|
185.23g |
|
-
|
-
|
| Fri 11: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
53.86g |
|
150.70g |
|
-
|
-
|
