| July 2024 |
| Wed 24: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
52.75g |
|
161.78g |
|
-
|
-
|
| Tue 23: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
48.36g |
|
148.79g |
|
-
|
-
|
| Mon 22: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
44.62g |
|
142.33g |
|
-
|
-
|
| Thu 18: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
26.96g |
|
103.84g |
|
-
|
-
|
| Wed 17: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
69.42g |
|
152.28g |
|
-
|
-
|
| Tue 16: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
15.74g |
|
52.08g |
|
-
|
-
|
| Mon 15: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
53.16g |
|
34.20g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
11.65g |
|
51.57g |
|
-
|
-
|
| Fri 7: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
32.36g |
|
120.47g |
|
-
|
-
|
| Thu 6: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
39.57g |
|
171.96g |
|
-
|
-
|
| Wed 5: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
88.45g |
|
157.43g |
|
-
|
-
|
| Tue 4: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
62.21g |
|
175.20g |
|
-
|
-
|
| Mon 3: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
47.54g |
|
52.12g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
38.34g |
|
60.82g |
|
-
|
-
|
| Tue 28: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
7.62g |
|
33.89g |
|
-
|
-
|
| Mon 27: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.75g |
|
19.84g |
|
-
|
-
|
| Fri 17: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Wed 15: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
40.06g |
|
84.73g |
|
-
|
-
|
| Tue 14: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
45.33g |
|
122.49g |
|
-
|
-
|
| Mon 13: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
20.50g |
|
8.18g |
|
-
|
-
|
