| September 2024 |
| Mon 9: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.95g |
|
32.09g |
|
-
|
-
|
| Sat 7: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
11.00g |
|
2.80g |
|
-
|
-
|
| Fri 6: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
37.29g |
|
53.12g |
|
-
|
-
|
| Thu 5: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
40.42g |
|
63.08g |
|
-
|
-
|
| Wed 4: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
48.50g |
|
47.05g |
|
-
|
-
|
| Tue 3: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
36.94g |
|
80.31g |
|
-
|
-
|
| Mon 2: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
30.87g |
|
26.66g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
86.62g |
|
115.75g |
|
-
|
-
|
| Thu 1: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
61.09g |
|
120.49g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
2673 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
102.35g |
|
282.33g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
51.80g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
51.18g |
|
40.09g |
|
-
|
-
|
| Tue 26: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
75.25g |
|
42.99g |
|
-
|
-
|
| Mon 25: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
70.76g |
|
49.89g |
|
-
|
-
|
| Sun 24: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
72.90g |
|
70.76g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
19.19g |
|
114.64g |
|
-
|
-
|
| Wed 9: |
834 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
72.88g |
|
52.66g |
|
-
|
-
|
| Mon 7: |
556 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
34.05g |
|
30.29g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
622 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
74.01g |
|
18.87g |
|
-
|
-
|
| Mon 3: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
65.51g |
|
18.87g |
|
-
|
-
|
