| February 2023 |
| Fri 24: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
7.45g |
|
52.87g |
|
-
|
-
|
| Thu 23: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.22g |
|
33.80g |
|
-
|
-
|
| Wed 22: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
13.41g |
|
111.81g |
|
-
|
-
|
| Tue 21: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
21.75g |
|
89.00g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
80.07g |
|
127.89g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
12.56g |
|
55.22g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.75g |
|
37.11g |
|
-
|
-
|
| Thu 24: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
51.46g |
|
34.93g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
80.81g |
|
73.98g |
|
-
|
-
|
| Thu 22: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
100.05g |
|
89.37g |
|
-
|
-
|
| Wed 21: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
79.93g |
|
65.78g |
|
-
|
-
|
| Thu 8: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
20.89g |
|
62.42g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
11.12g |
|
30.63g |
|
-
|
-
|
| Thu 25: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
80.53g |
|
71.81g |
|
-
|
-
|
| Sun 14: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
105.86g |
|
84.65g |
|
-
|
-
|
| Fri 12: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
20.08g |
|
44.15g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
28.61g |
|
52.07g |
|
-
|
-
|
| Thu 15: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
26.08g |
|
63.80g |
|
-
|
-
|
| Wed 14: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.00g |
|
32.20g |
|
-
|
-
|
| Tue 6: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
60.56g |
|
63.55g |
|
-
|
-
|
