| June 2023 |
| Sun 11: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
37.61g |
|
32.11g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
69.81g |
|
125.69g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
70.06g |
|
58.34g |
|
-
|
-
|
| Tue 4: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
89.62g |
|
64.46g |
|
-
|
-
|
| Mon 3: |
2199 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
154.69g |
|
131.94g |
|
73.84g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.86g |
|
29.75g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
17.07g |
|
46.79g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
14.03g |
|
35.41g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
63.50g |
|
90.18g |
|
-
|
-
|
| Mon 22: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.86g |
|
81.71g |
|
-
|
-
|
| Sun 21: |
1460
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
73.62g |
|
82.00g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
17.60g |
|
23.88g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.92g |
|
19.81g |
|
-
|
-
|
| Tue 12: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
8.89g |
|
56.15g |
|
-
|
-
|
| Mon 11: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
65.01g |
|
132.91g |
|
-
|
-
|
| Wed 6: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
24.21g |
|
79.82g |
|
-
|
-
|
| Mon 4: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
10.80g |
|
36.90g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
3.96g |
|
20.40g |
|
-
|
-
|
| Sun 20: |
-
|
-
|
|
2285*
|
-
|
| Thu 17: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
143.14g |
|
120.10g |
|
-
|
-
|
| Wed 16: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
120.04g |
|
52.34g |
|
-
|
-
|
