| August 2017 |
| Sat 12: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
35.00g |
|
113.52g |
|
-
|
-
|
| Fri 11: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
27.69g |
|
176.97g |
|
-
|
-
|
| Thu 10: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
30.21g |
|
96.64g |
|
-
|
-
|
| Wed 9: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
6.04g |
|
104.74g |
|
-
|
-
|
| Tue 8: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
29.32g |
|
76.69g |
|
-
|
-
|
| Mon 7: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
32.84g |
|
110.49g |
|
-
|
-
|
| Sun 6: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
16.11g |
|
64.63g |
|
-
|
-
|
| Sat 5: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
53.58g |
|
94.67g |
|
-
|
-
|
| Fri 4: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.58g |
|
21.51g |
|
-
|
-
|
| Thu 3: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
1.85g |
|
13.48g |
|
1518*
|
 1380
|
| Wed 2: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
8.24g |
|
101.92g |
|
1529*
|
1124
|
| Tue 1: |
1017 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
39.97g |
|
180.16g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
882 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
35.90g |
|
149.20g |
|
-
|
-
|
| Sun 30: |
700 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
136.00g |
|
-
|
-
|
