| June 2024 |
| Tue 25: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
119.42g |
|
271.09g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
64.74g |
|
134.73g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.96g |
|
40.46g |
|
-
|
-
|
| Tue 10: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
69.58g |
|
174.61g |
|
-
|
-
|
| Mon 9: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
78.13g |
|
114.22g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.12g |
|
16.88g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
18.91g |
|
106.03g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
25.89g |
|
112.30g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
14.27g |
|
87.21g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
43.30g |
|
72.63g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
3.28g |
|
19.80g |
|
-
|
-
|
| Fri 14: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
21.99g |
|
16.50g |
|
-
|
-
|
| Thu 13: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.62g |
|
22.50g |
|
-
|
-
|
| Tue 11: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
23.49g |
|
58.05g |
|
-
|
-
|
| Mon 10: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
28.81g |
|
43.99g |
|
-
|
-
|
| Sun 9: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| Sat 8: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
16.42g |
|
43.41g |
|
-
|
-
|
| Fri 7: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
3.02g |
|
30.73g |
|
-
|
-
|
| Thu 6: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
6.30g |
|
56.12g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
6.86g |
|
55.95g |
|
-
|
-
|
