| September 2024 |
| Mon 16: |
1175 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
62.62g |
|
126.35g |
|
1131*
|
 44
|
| Sun 15: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
77.57g |
|
148.30g |
|
1697*
|
 143
|
| Sat 14: |
973 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
52.87g |
|
103.22g |
|
1935*
|
962
|
| Fri 13: |
1434 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
95.77g |
|
129.06g |
|
1646*
|
212
|
| Thu 12: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
87.19g |
|
130.71g |
|
1809*
|
506
|
| Wed 11: |
879 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
47.38g |
|
100.82g |
|
2126*
|
1247
|
| Tue 10: |
1762 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
102.19g |
|
167.81g |
|
1638*
|
124
|
| Mon 9: |
1405 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
59.40g |
|
199.23g |
|
2003*
|
598
|
| Sun 8: |
1577 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
84.09g |
|
157.40g |
|
2299*
|
722
|
| Sat 7: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
16.12g |
|
68.18g |
|
1673*
|
1117
|
| Fri 6: |
1123 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
53.62g |
|
103.02g |
|
1735*
|
612
|
| Thu 5: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
87.10g |
|
150.22g |
|
1722*
|
457
|
| Wed 4: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
50.53g |
|
135.16g |
|
2015*
|
868
|
| Tue 3: |
1858 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
72.49g |
|
247.58g |
|
1920*
|
62
|
| Mon 2: |
1300 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
72.28g |
|
133.79g |
|
1923*
|
623
|
| Sun 1: |
1022 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
61.31g |
|
105.01g |
|
1903*
|
881
|
| August 2024 |
| Sat 31: |
1610 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
69.23g |
|
205.18g |
|
1666*
|
56
|
| Fri 30: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
58.33g |
|
158.44g |
|
1798*
|
563
|
| Thu 29: |
1666 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
62.42g |
|
219.32g |
|
1871*
|
205
|
| Wed 28: |
1414 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
88.51g |
|
178.81g |
|
1620*
|
206
|
