| June 2024 |
| Sat 15: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
66.63g |
|
101.27g |
|
-
|
-
|
| Wed 12: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
44.61g |
|
105.71g |
|
-
|
-
|
| Tue 11: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
48.98g |
|
49.83g |
|
-
|
-
|
| Mon 10: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
43.26g |
|
34.95g |
|
-
|
-
|
| Sun 9: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
57.00g |
|
104.58g |
|
-
|
-
|
| Thu 6: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
55.97g |
|
55.50g |
|
-
|
-
|
| Wed 5: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
75.89g |
|
99.77g |
|
-
|
-
|
| Tue 4: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
74.46g |
|
103.68g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
75.26g |
|
81.40g |
|
-
|
-
|
| Sun 19: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
38.76g |
|
110.12g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
11.75g |
|
122.02g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
21.38g |
|
69.94g |
|
-
|
-
|
| Mon 18: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
70.62g |
|
114.01g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
38.09g |
|
78.13g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
46.45g |
|
142.94g |
|
-
|
-
|
| Sat 19: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
7.75g |
|
43.04g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
106.05g |
|
139.64g |
|
-
|
-
|
| Fri 8: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
82.03g |
|
100.57g |
|
1982*
|
 950
|
| July 2019 |
| Tue 16: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
50.43g |
|
37.04g |
|
-
|
-
|
| Mon 15: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
58.67g |
|
146.06g |
|
1610*
|
547
|
