| July 2024 |
| Fri 5: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.45g |
|
46.92g |
|
-
|
-
|
| Thu 4: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
62.68g |
|
128.24g |
|
-
|
-
|
| Wed 3: |
1325 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
40.51g |
|
143.09g |
|
-
|
-
|
| Tue 2: |
2520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
146.08g |
|
190.99g |
|
-
|
-
|
| Mon 1: |
2770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.65g |
|
99.06g |
|
311.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
131.73g |
|
265.20g |
|
-
|
-
|
| Sat 29: |
2561 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
108.96g |
|
303.19g |
|
-
|
-
|
| Fri 28: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
109.47g |
|
259.66g |
|
-
|
-
|
| Thu 27: |
2684 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.45g |
|
107.01g |
|
279.04g |
|
-
|
-
|
| Wed 26: |
3192 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
156.24g |
|
105.03g |
|
320.37g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
69.48g |
|
171.06g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
50.19g |
|
117.72g |
|
-
|
-
|
| Thu 16: |
2401 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
73.12g |
|
313.79g |
|
-
|
-
|
| Wed 15: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
34.34g |
|
130.61g |
|
-
|
-
|
| Mon 13: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
48.75g |
|
186.20g |
|
-
|
-
|
| Sat 11: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
41.96g |
|
93.42g |
|
-
|
-
|
| Fri 10: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
88.34g |
|
161.25g |
|
-
|
-
|
| Thu 9: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
70.03g |
|
60.59g |
|
-
|
-
|
| Wed 8: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
92.06g |
|
169.38g |
|
-
|
-
|
| Tue 7: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
87.90g |
|
129.72g |
|
-
|
-
|
