| September 2024 |
| Mon 2: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.44g |
|
76.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
42.14g |
|
34.13g |
|
-
|
-
|
| Wed 28: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
88.33g |
|
100.46g |
|
-
|
-
|
| Thu 8: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
56.80g |
|
89.89g |
|
-
|
-
|
| Wed 7: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
98.69g |
|
188.50g |
|
-
|
-
|
| Tue 6: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
47.00g |
|
51.40g |
|
-
|
-
|
| Mon 5: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
45.58g |
|
65.10g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
61.86g |
|
66.07g |
|
-
|
-
|
| Wed 24: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
15.29g |
|
26.05g |
|
-
|
-
|
| Mon 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
93.04g |
|
148.56g |
|
-
|
-
|
| Thu 18: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
70.77g |
|
82.51g |
|
-
|
-
|
| Mon 15: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
43.05g |
|
55.75g |
|
-
|
-
|
| Thu 11: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
18.46g |
|
57.88g |
|
-
|
-
|
| Wed 10: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
13.91g |
|
13.46g |
|
-
|
-
|
| Tue 9: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
36.88g |
|
52.03g |
|
-
|
-
|
| Mon 8: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
55.33g |
|
92.36g |
|
-
|
-
|
| Sun 7: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
53.41g |
|
186.28g |
|
-
|
-
|
| Fri 5: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
60.56g |
|
9.90g |
|
-
|
-
|
| Thu 4: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
38.19g |
|
25.85g |
|
-
|
-
|
| Wed 3: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
90.13g |
|
84.51g |
|
-
|
-
|
