| July 2024 |
| Wed 17: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
95.81g |
|
75.39g |
|
-
|
-
|
| Tue 16: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
102.03g |
|
83.52g |
|
-
|
-
|
| Mon 15: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
85.35g |
|
115.84g |
|
-
|
-
|
| Tue 9: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
27.89g |
|
19.69g |
|
-
|
-
|
| Wed 3: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
12.88g |
|
10.20g |
|
-
|
-
|
| Tue 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
37.24g |
|
127.40g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.40g |
|
146.29g |
|
-
|
-
|
| Wed 19: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
81.62g |
|
126.08g |
|
-
|
-
|
| Wed 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
54.90g |
|
87.74g |
|
-
|
-
|
| Tue 11: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
77.78g |
|
65.02g |
|
-
|
-
|
| Mon 10: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.25g |
|
1.37g |
|
-
|
-
|
| Sat 8: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
40.42g |
|
62.64g |
|
-
|
-
|
| Wed 5: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
98.31g |
|
165.03g |
|
2579*
|
 1038
|
| May 2024 |
| Tue 28: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
2.99g |
|
54.25g |
|
-
|
-
|
| Sat 25: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
40.16g |
|
109.12g |
|
-
|
-
|
| Fri 24: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
6.00g |
|
26.05g |
|
-
|
-
|
| Thu 23: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
54.84g |
|
97.01g |
|
-
|
-
|
| Wed 22: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
56.58g |
|
89.29g |
|
-
|
-
|
| Tue 21: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
88.13g |
|
55.53g |
|
2436*
|
1426
|
| Mon 20: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
50.93g |
|
51.66g |
|
-
|
-
|
