stephaniejustice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 1: 1093 * 70%
Fat:
 
Prot:
 
Carbs:
46.36g
 
17.70g
 
136.09g
- -
December 2017
Wed 20: 798 * 51%
Fat:
 
Prot:
 
Carbs:
38.41g
 
78.49g
 
31.02g
- -
October 2017
Mon 9: 73 * 5%
Fat:
 
Prot:
 
Carbs:
3.88g
 
3.38g
 
4.96g
- -
September 2017
Mon 4: 1738 * 111%
Fat:
 
Prot:
 
Carbs:
102.85g
 
110.76g
 
88.26g
- -
Sat 2: 1283 * 82%
Fat:
 
Prot:
 
Carbs:
59.36g
 
111.42g
 
83.57g
- -
Fri 1: 1042 * 66%
Fat:
 
Prot:
 
Carbs:
42.16g
 
112.06g
 
67.89g
- -
August 2017
Thu 31: 1134 * 72%
Fat:
 
Prot:
 
Carbs:
46.66g
 
68.43g
 
114.20g
- -
Wed 30: 379 * 24%
Fat:
 
Prot:
 
Carbs:
21.02g
 
5.24g
 
43.24g
- -
Tue 29: 2101 * 134%
Fat:
 
Prot:
 
Carbs:
151.71g
 
102.38g
 
83.08g
- -
Mon 28: 577 * 37%
Fat:
 
Prot:
 
Carbs:
37.13g
 
55.77g
 
2.52g
- -
Fri 25: 650 * 41%
Fat:
 
Prot:
 
Carbs:
29.99g
 
55.96g
 
38.88g
- -
Thu 24: 912 * 58%
Fat:
 
Prot:
 
Carbs:
54.20g
 
72.22g
 
30.58g
- -
Wed 23: 945 * 60%
Fat:
 
Prot:
 
Carbs:
52.31g
 
57.75g
 
58.27g
- -
Tue 22: 1686 * 107%
Fat:
 
Prot:
 
Carbs:
106.13g
 
154.46g
 
20.48g
- -
Mon 21: 1391 * 89%
Fat:
 
Prot:
 
Carbs:
83.57g
 
146.04g
 
9.35g
- -
Sun 20: 1565 * 100%
Fat:
 
Prot:
 
Carbs:
71.15g
 
86.53g
 
145.33g
- -
Sat 19: 422 * 27%
Fat:
 
Prot:
 
Carbs:
32.31g
 
26.99g
 
5.98g
- -
Fri 18: 1061 * 68%
Fat:
 
Prot:
 
Carbs:
67.92g
 
56.22g
 
54.35g
- -
Thu 17: 1257 * 80%
Fat:
 
Prot:
 
Carbs:
85.37g
 
72.97g
 
54.70g
- -
Wed 16: 1241 * 79%
Fat:
 
Prot:
 
Carbs:
67.19g
 
81.51g
 
76.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.