marusya_medv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 535 * 37%
Fat:
 
Prot:
 
Carbs:
32.28g
 
37.59g
 
16.89g
- -
Wed 3: 760 * 52%
Fat:
 
Prot:
 
Carbs:
46.23g
 
39.16g
 
47.08g
- -
Tue 2: 1530 * 106%
Fat:
 
Prot:
 
Carbs:
88.94g
 
90.08g
 
93.34g
- -
Mon 1: 1365 * 94%
Fat:
 
Prot:
 
Carbs:
66.73g
 
69.17g
 
111.41g
- -
May 2024
Fri 3: 328 * 23%
Fat:
 
Prot:
 
Carbs:
20.29g
 
12.84g
 
23.37g
- -
April 2024
Sat 27: 675 * 47%
Fat:
 
Prot:
 
Carbs:
27.99g
 
51.58g
 
54.07g
- -
Fri 26: 1476 * 102%
Fat:
 
Prot:
 
Carbs:
74.89g
 
106.27g
 
98.50g
- -
Thu 25: 1005 * 69%
Fat:
 
Prot:
 
Carbs:
38.89g
 
72.24g
 
93.35g
- -
Wed 24: 1356 * 94%
Fat:
 
Prot:
 
Carbs:
74.02g
 
89.94g
 
82.08g
- -
Tue 23: 1142 * 79%
Fat:
 
Prot:
 
Carbs:
65.18g
 
82.06g
 
58.49g
- -
Mon 22: 1302 * 90%
Fat:
 
Prot:
 
Carbs:
75.37g
 
89.69g
 
73.80g
- -
Sun 21: 1603 * 111%
Fat:
 
Prot:
 
Carbs:
89.22g
 
66.34g
 
114.05g
- -
Sat 20: 1494 * 103%
Fat:
 
Prot:
 
Carbs:
66.28g
 
85.89g
 
84.75g
- -
Fri 19: 1495 * 103%
Fat:
 
Prot:
 
Carbs:
79.33g
 
85.60g
 
100.99g
- -
Thu 18: 1325 * 91%
Fat:
 
Prot:
 
Carbs:
63.33g
 
98.93g
 
82.48g
2290*  965
Wed 17: 1048 * 72%
Fat:
 
Prot:
 
Carbs:
43.66g
 
72.19g
 
72.85g
- -
Tue 16: 1352 * 93%
Fat:
 
Prot:
 
Carbs:
58.27g
 
91.01g
 
99.87g
- -
Mon 15: 343 * 24%
Fat:
 
Prot:
 
Carbs:
11.00g
 
11.00g
 
50.70g
- -
Sun 14: 1622 * 112%
Fat:
 
Prot:
 
Carbs:
78.20g
 
93.07g
 
134.17g
2282*  660
Fri 12: 1712 * 118%
Fat:
 
Prot:
 
Carbs:
59.32g
 
101.67g
 
157.86g
- -
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