Tatjana23d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 29: 359 * 21%
Fat:
 
Prot:
 
Carbs:
10.24g
 
12.37g
 
49.04g
- -
February 2022
March 2020
Thu 12: 1306 * 69%
Fat:
 
Prot:
 
Carbs:
67.37g
 
65.69g
 
102.80g
- -
January 2020
Fri 24: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.19g
 
10.22g
- -
Thu 23: 388 * 20%
Fat:
 
Prot:
 
Carbs:
12.55g
 
16.88g
 
50.79g
- -
Wed 22: 552 * 29%
Fat:
 
Prot:
 
Carbs:
25.09g
 
20.62g
 
60.70g
- -
Tue 21: 2129 * 112%
Fat:
 
Prot:
 
Carbs:
124.30g
 
101.12g
 
154.75g
- -
November 2019
Thu 21: 699 * 37%
Fat:
 
Prot:
 
Carbs:
21.49g
 
21.15g
 
102.46g
- -
Tue 19: 1706 * 90%
Fat:
 
Prot:
 
Carbs:
60.54g
 
70.48g
 
216.85g
- -
Mon 18: 1055 * 56%
Fat:
 
Prot:
 
Carbs:
21.20g
 
37.00g
 
173.93g
- -
Fri 15: 500 * 26%
Fat:
 
Prot:
 
Carbs:
20.21g
 
13.53g
 
65.13g
- -
Thu 14: 1623 * 85%
Fat:
 
Prot:
 
Carbs:
75.43g
 
45.53g
 
184.38g
- -
Tue 12: 1506 * 79%
Fat:
 
Prot:
 
Carbs:
52.60g
 
51.65g
 
205.67g
- -
Mon 11: 1757 * 92%
Fat:
 
Prot:
 
Carbs:
69.41g
 
58.40g
 
227.23g
- -
Fri 8: 1681 * 88%
Fat:
 
Prot:
 
Carbs:
96.12g
 
61.49g
 
137.79g
- -
Thu 7: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
56.67g
 
36.70g
 
208.78g
- -
Wed 6: 1588 * 84%
Fat:
 
Prot:
 
Carbs:
84.19g
 
56.64g
 
145.89g
- -
Tue 5: 1656 * 87%
Fat:
 
Prot:
 
Carbs:
51.50g
 
29.43g
 
258.56g
- -
Mon 4: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
49.78g
 
60.13g
 
145.01g
- -
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