| September 2022 |
| Tue 20: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
65.32g |
|
151.25g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
39.19g |
|
76.46g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
60.32g |
|
109.18g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
20.05g |
|
108.78g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
29.77g |
|
75.92g |
|
-
|
-
|
| Sat 20: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
49.15g |
|
178.50g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
4.69g |
|
25.89g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
28.20g |
|
18.31g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.00g |
|
4.20g |
|
-
|
-
|
| Mon 19: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.86g |
|
28.13g |
|
-
|
-
|
| Fri 9: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
38.69g |
|
121.33g |
|
-
|
-
|
| Thu 8: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
14.98g |
|
22.73g |
|
-
|
-
|
| Wed 7: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
17.91g |
|
31.24g |
|
-
|
-
|
| Tue 6: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
68.85g |
|
192.69g |
|
-
|
-
|
| Mon 5: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
53.54g |
|
165.62g |
|
-
|
-
|
| Sat 3: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
112.49g |
|
122.98g |
|
-
|
-
|
| Fri 2: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
58.26g |
|
116.04g |
|
-
|
-
|
| Thu 1: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
71.59g |
|
105.77g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
43.66g |
|
181.46g |
|
-
|
-
|
| Tue 30: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.48g |
|
92.11g |
|
70.15g |
|
-
|
-
|
