| August 2023 |
| Thu 10: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
29.80g |
|
16.60g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
17.20g |
|
52.00g |
|
-
|
-
|
| Sun 16: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
85.45g |
|
53.32g |
|
-
|
-
|
| Sat 15: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
71.70g |
|
166.66g |
|
-
|
-
|
| Fri 14: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
78.37g |
|
133.48g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
74.91g |
|
131.64g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
67.61g |
|
44.43g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
62.04g |
|
116.30g |
|
622*
|
 552
|
| Wed 23: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
11.17g |
|
58.72g |
|
-
|
-
|
| Wed 16: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
43.48g |
|
81.01g |
|
-
|
-
|
| Tue 15: |
2046 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
135.15g |
|
93.81g |
|
114.12g |
|
-
|
-
|
| Fri 11: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
102.41g |
|
78.80g |
|
-
|
-
|
| Wed 9: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
95.05g |
|
76.46g |
|
-
|
-
|
| Tue 1: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
94.48g |
|
99.88g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
2744 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
86.52g |
|
355.88g |
|
-
|
-
|
| Thu 13: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
49.39g |
|
148.01g |
|
-
|
-
|
| Wed 12: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.20g |
|
3.40g |
|
-
|
-
|
| Tue 11: |
1365
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
86.91g |
|
182.20g |
|
-
|
-
|
| Mon 10: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
62.79g |
|
90.88g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
29.01g |
|
122.51g |
|
-
|
-
|
