| February 2021 |
| Mon 1: |
552 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
16.63g |
|
64.31g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
6.59g |
|
34.31g |
|
-
|
-
|
| Sun 1: |
196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
3.56g |
|
41.08g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.32g |
|
23.68g |
|
-
|
-
|
| Fri 29: |
148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
4.26g |
|
25.85g |
|
-
|
-
|
| Thu 28: |
106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.78g |
|
16.05g |
|
-
|
-
|
| Wed 27: |
114 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.16g |
|
25.74g |
|
-
|
-
|
| Tue 26: |
155 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
5.85g |
|
26.29g |
|
-
|
-
|
| Mon 25: |
142 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
2.88g |
|
24.80g |
|
-
|
-
|
| Sun 24: |
127 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.67g |
|
18.23g |
|
-
|
-
|
| Sat 23: |
143 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
6.63g |
|
23.22g |
|
-
|
-
|
| Fri 22: |
131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.84g |
|
22.48g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
429 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
16.08g |
|
39.03g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
70.78g |
|
170.55g |
|
-
|
-
|
| Wed 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
71.44g |
|
216.77g |
|
-
|
-
|
| Tue 19: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
50.35g |
|
257.43g |
|
-
|
-
|
| Mon 18: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
85.36g |
|
194.79g |
|
-
|
-
|
| Sun 17: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
71.13g |
|
166.98g |
|
-
|
-
|
| Sat 16: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
100.21g |
|
195.94g |
|
-
|
-
|
| Fri 15: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
90.93g |
|
170.10g |
|
-
|
-
|
