Ta-va's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 813 Cals (Fat: 34.48g, Protein: 53.78g, Carbs: 69.99g)
Monthly Total: Exercise: 0 Cals   Food: 4066 Cals (Fat: 172.39g, Protein: 268.92g, Carbs: 349.94g)

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Daily Average Calorie Info

54%
of RDI*
(813 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1500 calories (05 Oct 22)
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