сашулька94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 803 * 54%
Fat:
 
Prot:
 
Carbs:
47.19g
 
14.36g
 
71.13g
- -
May 2024
Thu 30: 801 * 53%
Fat:
 
Prot:
 
Carbs:
36.19g
 
13.42g
 
103.56g
- -
Wed 29: 999 * 67%
Fat:
 
Prot:
 
Carbs:
51.41g
 
51.58g
 
80.06g
- -
Tue 28: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
90.48g
 
22.99g
 
57.39g
- -
Mon 27: 624 * 42%
Fat:
 
Prot:
 
Carbs:
42.76g
 
22.86g
 
15.55g
- -
March 2020
Mon 16: 938 * 63%
Fat:
 
Prot:
 
Carbs:
49.59g
 
37.64g
 
94.00g
- -
July 2019
Thu 4: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
48.57g
 
37.24g
 
124.42g
- -
Wed 3: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
20.03g
 
80.71g
 
163.69g
- -
Tue 2: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
38.68g
 
83.79g
 
146.46g
- -
June 2019
Sun 30: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
36.85g
 
88.63g
 
182.78g
- -
Sat 29: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
62.79g
 
77.86g
 
147.43g
- -
Fri 28: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
40.91g
 
76.88g
 
155.62g
- -
Thu 27: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
42.00g
 
99.71g
 
179.58g
- -
Wed 26: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
26.96g
 
79.96g
 
142.51g
- -
Tue 25: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
34.77g
 
118.76g
 
152.84g
- -
Mon 24: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
46.27g
 
95.18g
 
144.91g
- -
Sun 23: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
58.19g
 
72.51g
 
107.29g
- -
Sat 22: 686 * 46%
Fat:
 
Prot:
 
Carbs:
34.09g
 
43.67g
 
49.70g
- -
January 2018
Fri 26: 452 * 28%
Fat:
 
Prot:
 
Carbs:
23.38g
 
15.44g
 
45.60g
- -
Wed 24: 451 * 28%
Fat:
 
Prot:
 
Carbs:
15.46g
 
30.60g
 
49.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.