| September 2024 |
| Thu 5: |
996 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
87.31g |
|
95.49g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
57.54g |
|
50.57g |
|
-
|
-
|
| Wed 24: |
1863 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
81.25g |
|
176.70g |
|
-
|
-
|
| Tue 23: |
1872 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
73.65g |
|
227.42g |
|
-
|
-
|
| Mon 22: |
1850 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
92.47g |
|
225.12g |
|
-
|
-
|
| Sun 21: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
58.03g |
|
99.05g |
|
2160*
|
 915
|
| Sat 20: |
1001 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.64g |
|
141.33g |
|
-
|
-
|
| Fri 19: |
2037 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
64.20g |
|
190.79g |
|
-
|
-
|
| Thu 18: |
2133 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
85.88g |
|
220.02g |
|
1492*
|
 641
|
| September 2020 |
| Thu 10: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.04g |
|
5.28g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
-
|
-
|
|
2001*
|
-
|
| Mon 8: |
-
|
-
|
|
2607*
|
-
|
| May 2020 |
| Sat 30: |
625 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
10.40g |
|
72.16g |
|
1928*
|
1303
|
| April 2020 |
| Tue 28: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.49g |
|
37.15g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
1870*
|
-
|
| Tue 21: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
1.83g |
|
-
|
-
|
| Sat 18: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.15g |
|
31.40g |
|
-
|
-
|
| Thu 16: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
10.20g |
|
4.50g |
|
-
|
-
|
| Wed 15: |
-
|
-
|
|
2447*
|
-
|
| May 2019 |
