| September 2018 |
| Mon 10: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
22.04g |
|
22.41g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
3.58g |
|
11.49g |
|
-
|
-
|
| Thu 26: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
3.02g |
|
12.88g |
|
-
|
-
|
| Tue 24: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
54.81g |
|
29.94g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
2.40g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
7.01g |
|
7.92g |
|
-
|
-
|
| Thu 9: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
49.24g |
|
16.67g |
|
392*
|
 352
|
| Wed 8: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
32.29g |
|
10.23g |
|
-
|
-
|
| Tue 7: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
28.21g |
|
6.71g |
|
649*
|
 365
|
| Sat 4: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
95.75g |
|
3.81g |
|
-
|
-
|
| Thu 2: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.46g |
|
15.70g |
|
-
|
-
|
| Wed 1: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
46.96g |
|
65.72g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
71.16g |
|
16.66g |
|
-
|
-
|
| Mon 30: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
48.86g |
|
3.36g |
|
-
|
-
|
| Sat 28: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
27.07g |
|
3.94g |
|
-
|
-
|
| Fri 27: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
29.48g |
|
4.70g |
|
2334*
|
2074
|
| Wed 25: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
40.25g |
|
9.24g |
|
-
|
-
|
| Tue 24: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.00g |
|
2.67g |
|
-
|
-
|
| Mon 23: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
43.99g |
|
11.78g |
|
-
|
-
|
