| July 2024 |
| Mon 15: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
93.84g |
|
100.37g |
|
-
|
-
|
| Sun 14: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
44.71g |
|
120.43g |
|
-
|
-
|
| Sat 13: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
39.51g |
|
154.85g |
|
-
|
-
|
| Fri 12: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
53.57g |
|
102.14g |
|
-
|
-
|
| Thu 11: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
50.61g |
|
115.95g |
|
-
|
-
|
| Wed 10: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
39.45g |
|
100.22g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
37.33g |
|
121.00g |
|
-
|
-
|
| Sun 26: |
2098 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
86.70g |
|
213.69g |
|
-
|
-
|
| Sat 25: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
36.38g |
|
80.30g |
|
-
|
-
|
| Fri 24: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
99.28g |
|
86.34g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
45.43g |
|
159.84g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
75.28g |
|
91.31g |
|
-
|
-
|
| Tue 17: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
29.70g |
|
65.40g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
63.90g |
|
153.78g |
|
-
|
-
|
| Tue 11: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
40.35g |
|
136.00g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
51.15g |
|
67.69g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.50g |
|
13.50g |
|
-
|
-
|
| Thu 25: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
58.31g |
|
34.05g |
|
-
|
-
|
| Wed 24: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
41.03g |
|
75.21g |
|
-
|
-
|
| Sat 20: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
55.58g |
|
108.42g |
|
-
|
-
|
