| July 2024 |
| Thu 25: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
63.51g |
|
64.17g |
|
-
|
-
|
| Tue 23: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
97.28g |
|
129.64g |
|
-
|
-
|
| Fri 12: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
51.53g |
|
162.41g |
|
-
|
-
|
| Thu 11: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
83.28g |
|
200.03g |
|
-
|
-
|
| Wed 10: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
94.30g |
|
173.69g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.07g |
|
73.87g |
|
-
|
-
|
| Wed 26: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
47.55g |
|
147.15g |
|
-
|
-
|
| Tue 25: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
65.49g |
|
143.10g |
|
-
|
-
|
| Tue 4: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
76.75g |
|
170.29g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
60.27g |
|
112.88g |
|
-
|
-
|
| Sun 5: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
59.42g |
|
120.99g |
|
-
|
-
|
| Thu 2: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
6.69g |
|
39.44g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
37.02g |
|
162.87g |
|
-
|
-
|
| Sun 21: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
4.85g |
|
33.54g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
39.97g |
|
114.82g |
|
-
|
-
|
| Mon 11: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.64g |
|
52.44g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
7.80g |
|
48.00g |
|
-
|
-
|
| Sat 10: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
8.91g |
|
47.52g |
|
-
|
-
|
| Wed 7: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
82.01g |
|
140.90g |
|
-
|
-
|
| Tue 6: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
78.13g |
|
262.93g |
|
-
|
-
|
