| December 2023 |
| Sat 2: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
9.50g |
|
27.12g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
17.38g |
|
37.74g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.64g |
|
42.27g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
32.60g |
|
106.45g |
|
-
|
-
|
| Mon 24: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
52.56g |
|
74.84g |
|
-
|
-
|
| Thu 20: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
22.11g |
|
42.73g |
|
-
|
-
|
| Mon 17: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.03g |
|
43.77g |
|
-
|
-
|
| Sat 15: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
41.50g |
|
59.23g |
|
-
|
-
|
| Thu 13: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
57.31g |
|
91.67g |
|
-
|
-
|
| Wed 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
79.27g |
|
119.89g |
|
-
|
-
|
| Sat 8: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
21.92g |
|
46.41g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
36.92g |
|
120.97g |
|
-
|
-
|
| Thu 2: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
38.03g |
|
150.29g |
|
1933*
|
 778
|
| May 2022 |
| Fri 6: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
65.71g |
|
98.66g |
|
-
|
-
|
| Thu 5: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
13.95g |
|
58.31g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
31.58g |
|
70.76g |
|
-
|
-
|
| Mon 4: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
26.92g |
|
145.16g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
25.98g |
|
51.09g |
|
-
|
-
|
| Thu 24: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
65.30g |
|
88.03g |
|
-
|
-
|
| Sun 20: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
10.48g |
|
76.54g |
|
-
|
-
|
