Kaintry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 155 * 6%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.58g
 
1.12g
- -
Thu 5: 650 * 25%
Fat:
 
Prot:
 
Carbs:
40.75g
 
54.23g
 
23.86g
1600*  950
Wed 4: 1205 * 46%
Fat:
 
Prot:
 
Carbs:
68.94g
 
84.30g
 
64.95g
1321*  116
Tue 3: - - 2894* -
Mon 2: 450 * 17%
Fat:
 
Prot:
 
Carbs:
19.71g
 
45.90g
 
21.86g
3389*  2939
Sun 1: - - 2282* -
August 2024
Sat 31: - - 2459* -
Fri 30: - - 2884* -
Thu 29: - - 2962* -
Wed 28: - - 3116* -
Tue 27: - - 2883* -
Mon 26: - - 2806* -
Sun 25: - - 2984* -
Sat 24: - - 2329* -
Fri 23: - - 1630* -
Thu 22: - - 3076* -
Wed 21: - - 2723* -
Tue 20: - - 3238* -
Mon 19: - - 3053* -
Sun 18: - - 1484* -
Sat 17: - - 2404* -
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