| September 2024 |
| Fri 6: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.93g |
|
97.82g |
|
-
|
-
|
| Thu 5: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
16.41g |
|
61.21g |
|
-
|
-
|
| Wed 4: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
22.21g |
|
119.32g |
|
-
|
-
|
| Mon 2: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
20.32g |
|
80.25g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
20.55g |
|
78.46g |
|
-
|
-
|
| Fri 23: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
18.38g |
|
70.43g |
|
-
|
-
|
| Thu 22: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
18.47g |
|
57.59g |
|
-
|
-
|
| Wed 21: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
27.29g |
|
126.52g |
|
-
|
-
|
| Tue 20: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.28g |
|
70.19g |
|
-
|
-
|
| Mon 19: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
16.64g |
|
54.28g |
|
-
|
-
|
| Sun 18: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
17.29g |
|
68.75g |
|
-
|
-
|
| Sat 17: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
23.99g |
|
106.72g |
|
-
|
-
|
| Fri 16: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.83g |
|
50.61g |
|
-
|
-
|
| Thu 15: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.97g |
|
60.70g |
|
-
|
-
|
| Wed 14: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.52g |
|
72.87g |
|
-
|
-
|
| Tue 13: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
22.28g |
|
55.25g |
|
-
|
-
|
| Mon 12: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
16.58g |
|
57.24g |
|
-
|
-
|
| Sun 11: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
23.06g |
|
73.66g |
|
-
|
-
|
| Sat 10: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
21.39g |
|
55.51g |
|
-
|
-
|
| Fri 9: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
36.16g |
|
108.86g |
|
-
|
-
|
