| May 2024 |
| Mon 20: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
67.75g |
|
53.01g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.35g |
|
64.20g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
28.55g |
|
37.53g |
|
-
|
-
|
| Mon 7: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
24.87g |
|
54.13g |
|
-
|
-
|
| Sun 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
36.33g |
|
58.95g |
|
-
|
-
|
| Sat 5: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
35.14g |
|
85.01g |
|
-
|
-
|
| Wed 2: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
18.75g |
|
7.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
55.99g |
|
111.29g |
|
-
|
-
|
| Fri 27: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
14.30g |
|
9.64g |
|
-
|
-
|
| Wed 25: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
11.94g |
|
14.88g |
|
-
|
-
|
| Mon 23: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
74.58g |
|
43.60g |
|
-
|
-
|
| Sun 22: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
23.94g |
|
17.05g |
|
-
|
-
|
| Fri 20: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
18.70g |
|
22.73g |
|
-
|
-
|
| Thu 19: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
98.89g |
|
92.33g |
|
-
|
-
|
| Mon 16: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.71g |
|
41.14g |
|
-
|
-
|
| Tue 10: |
482 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
18.64g |
|
26.62g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
118 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.81g |
|
25.56g |
|
-
|
-
|
| Tue 25: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
9.06g |
|
16.56g |
|
-
|
-
|
| Mon 24: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
46.40g |
|
-
|
-
|
| Fri 21: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
5.75g |
|
28.39g |
|
-
|
-
|
