| March 2024 |
| Sat 30: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
85.33g |
|
98.02g |
|
-
|
-
|
| Mon 18: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
39.14g |
|
107.04g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.35g |
|
19.17g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
12.80g |
|
44.91g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
38.68g |
|
12.07g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
21.33g |
|
8.31g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1222 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
57.04g |
|
102.66g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
339 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
10.08g |
|
52.00g |
|
-
|
-
|
| Tue 3: |
1475 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
95.09g |
|
170.32g |
|
-
|
-
|
| Mon 2: |
1479 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
102.59g |
|
155.08g |
|
-
|
-
|
| Sun 1: |
1477 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
100.93g |
|
159.92g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
-
|
-
|
|
1*
|
-
|
| Sun 19: |
-
|
-
|
|
77*
|
-
|
| Sat 18: |
-
|
-
|
|
210*
|
-
|
| Fri 17: |
-
|
-
|
|
255*
|
-
|
| Thu 16: |
-
|
-
|
|
22*
|
-
|
| Wed 15: |
-
|
-
|
|
170*
|
-
|
| Tue 14: |
-
|
-
|
|
199*
|
-
|
| Mon 13: |
-
|
-
|
|
33*
|
-
|
| Sun 12: |
-
|
-
|
|
4*
|
-
|
| Fri 10: |
-
|
-
|
|
204*
|
-
|
| Thu 9: |
-
|
-
|
|
428*
|
-
|
| Wed 8: |
-
|
-
|
|
328*
|
-
|
| Tue 7: |
-
|
-
|
|
362*
|
-
|
| Mon 6: |
-
|
-
|
|
387*
|
-
|
| Sun 5: |
-
|
-
|
|
323*
|
-
|
| Sat 4: |
-
|
-
|
|
175*
|
-
|
| Fri 3: |
-
|
-
|
|
149*
|
-
|
| Thu 2: |
-
|
-
|
|
32*
|
-
|
| Wed 1: |
-
|
-
|
|
227*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
99*
|
-
|
