| June 2024 |
| Tue 11: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
29.24g |
|
60.31g |
|
-
|
-
|
| Mon 10: |
1198 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
77.07g |
|
73.09g |
|
-
|
-
|
| Tue 4: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
84.29g |
|
25.12g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1166 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
75.39g |
|
101.74g |
|
-
|
-
|
| Wed 6: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
75.82g |
|
122.60g |
|
-
|
-
|
| Mon 4: |
1446 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
79.03g |
|
120.30g |
|
2980*
|
 1534
|
| August 2023 |
| Sat 26: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
26.37g |
|
60.61g |
|
-
|
-
|
| Fri 25: |
2391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
92.19g |
|
234.65g |
|
-
|
-
|
| Sat 19: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.19g |
|
69.70g |
|
-
|
-
|
| Fri 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
40.13g |
|
85.22g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1460 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
71.21g |
|
128.81g |
|
-
|
-
|
| Thu 27: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
52.62g |
|
155.03g |
|
3177*
|
1681
|
| Tue 25: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
63.63g |
|
184.35g |
|
-
|
-
|
| Mon 24: |
1787 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
62.97g |
|
210.49g |
|
3037*
|
1250
|
| Sun 23: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
64.76g |
|
193.88g |
|
-
|
-
|
| Sat 22: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
44.25g |
|
64.31g |
|
-
|
-
|
| Fri 21: |
1399 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
72.34g |
|
132.26g |
|
-
|
-
|
| Thu 20: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Wed 19: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
52.14g |
|
161.51g |
|
-
|
-
|
