| April 2019 |
| Sun 28: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
31.29g |
|
55.95g |
|
-
|
-
|
| Sat 27: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
47.72g |
|
159.45g |
|
-
|
-
|
| Fri 26: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
22.07g |
|
263.92g |
|
-
|
-
|
| Thu 25: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
70.33g |
|
207.32g |
|
-
|
-
|
| Wed 24: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
79.83g |
|
103.67g |
|
-
|
-
|
| Tue 23: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
66.97g |
|
90.55g |
|
-
|
-
|
| Mon 22: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
38.94g |
|
196.92g |
|
-
|
-
|
| Sat 20: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
75.24g |
|
128.62g |
|
-
|
-
|
| Fri 19: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
63.09g |
|
249.93g |
|
-
|
-
|
| Thu 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
72.85g |
|
134.74g |
|
-
|
-
|
| Wed 17: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
67.21g |
|
197.85g |
|
-
|
-
|
| Tue 16: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
67.35g |
|
176.01g |
|
-
|
-
|
| Mon 15: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
18.16g |
|
143.12g |
|
-
|
-
|
| Sat 13: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
57.36g |
|
152.41g |
|
-
|
-
|
| Fri 12: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
61.60g |
|
164.10g |
|
-
|
-
|
| Thu 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
54.09g |
|
202.47g |
|
-
|
-
|
| Wed 10: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
52.89g |
|
212.61g |
|
-
|
-
|
| Tue 9: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
57.02g |
|
260.65g |
|
-
|
-
|
| Mon 8: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
35.49g |
|
229.46g |
|
-
|
-
|
| Sun 7: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
55.17g |
|
131.81g |
|
-
|
-
|
